Swim Lessons & Classes Are Offered Year Round!
Water Babies Fla teaches babies and kids of all ages and swimming abilities. A single lesson plan or approach doesn't work for all students. Our instructors use non aggressive teaching techniques that will allow your child to become comfortable, and eventually love water. It is also crucial to let students know that you are there with them, physically and emotionally, that you are always there to keep them safe and that you understand when they are struggling to accomplish a goal. Our Students must always complete their lessons with a sense of accomplishment. We always recognize our students, victories no matter how big or small. We emphasize the importance of safety rules. It generally takes about 10 lessons for a someone to learn how to swim, depending on such factors as general temperament, ability, attitude of ones parents and past experience in the water. We offer private, semi private and group swimming lessons for adults & children, plus aqua aerobics & fitness swimming. Our swim school runs year round currently teach in West Palm, Broward, Weston, Miami Dade area, as a part of our service we are mobile and come to you or we offer lessons at a pool nearby.
Ask about our In Home 1 hour Swedish Massage Provided By Everybody Needs Massage & Swimming Lesson Combo.
Massage Therapy can bring relaxation to the mind and body. Its helps to reduce tension and anxiety, relax muscular soreness & reduce pain caused by repetitive activities and/or physical problems. Other benefits include:
*Increase in your blood circulation through out entire body
*Stimulation to the skin and nervous system
*Improves your energy and concentration
*Increase in your flexibility improving range of motion
*Alleviation of pain caused by muscular tensions, misalignment, sciatic and hard joints
Aqua Aerobics is for any age person looking to get into shape. Exercise in water has unique benefits:
*Buoyancy decreases the impact of the joints
*Decreases the risk of injury
*Workouts in cool water are refreshing, a benefit for those prone to heat stress.
The American College of Sports Medicine recommends muscular development exercises two or three time per week. Aerobic exercise combined with strength and flexibility has benefits such as
*Improves range of motion and function
*Increases strength and endurance
*Increases strength of tendons and ligaments
*Improves muscle tone
*Reduces lower back pain and other disorders caused by inactivity
Water resistance also helps to improve muscular strength & endurance. Since water resistance can be controlled or adjusted by speed or positioning, workouts can be designed to meet the needs of everyone, regardless of age and fitness level.
Aquatic exercise is an in-water fitness activity which involves walking, jogging, jumping in shallow water or running in deep water, sometimes using a floatation device.The benefits of regular aerobic exercise include:
*Improved cardiovascular endurance
*Increased muscular strength & endurance
*Better weight management, the body burns calories, decreases body fat *Lower heart rate at rest & in moderate exercise
*Shorter recovery time
*Improved blood circulation to the heart
*Decreased lactic acid, a byproduct of exercise that may cause muscle soreness & fatigue
*Lower resting blood pressure & cholesterol levels
Mommy & Me Classes
Children that attend swimming lessons with mom, dad, or other adults begin to learn to swim and feel comfortable in the water. The more a child gets in the water and enjoys their experience the easier it is for them to learn to swim.
Neurological research links movement to learning and memory. Active movement is scientifically linked to intellectual development. Babies are born with most of their neurons but they have few interconnections (synapses) between neurons. As a baby moves and interacts with his world, neurons are stimulated through movement and develop more synapses. The more interconnections, the more capable the child is of learning.
Recent studies into early childhood learning and cognition have shown that baby swimming lessons have numerous benefits for young children including:
*Reduced risk of drowning
*Increased development: Studies at the German Sports College in Cologne have shown that early childhood swim lessons accelerated physical, intellectual and emotional development (German Sports College Cologne. Baby Swimming: Advance Independence and Development of Intelligence. World Aquatic Babies and Children Network).
*Increased memory capacity: Studies have shown that the amount of a person’s movement and exercise increases capacity in the area of the brain associated with memory and learning (Kramer A.F. Exercise, Cognition and the Aging Brain. Journal of Applied Physiology. 2009)
*Expanded Cerebral Communication
*Strengthened Social Confidence
*Enhanced Neurological Development
*Deepened Parent-Infant Bond
Waterbabiesfla Fla offers our life-guarding services for many events such as pool parties. Our lifeguards will be responsible for ensuring the safety of facility patrons by preventing and responding to emergencies by
*Enforcing all aquatic rules & regulations, also educating patrons about them.
*Inspect the facility for any unsafe conditions
*Recognizing & responding quickly & effectively to all emergencies
*Administering First Aid & CPR or using an AED in an emergency and if trained administer oxygen when needed.
We hold the following certifications:
* American Red Cross Lifeguard
* Water Safety Instructor
* First Aid
* CPR & Automated External Di-fibrillation
Our instructors are nurturing, patient, and motivating.
To Book Your 1st Lesson FREE & Get Your Questions Answered, Call Stephanie Any Day/ Evening
For More Info Please Call WaterBabiesFla
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